7 Steps You Can Take to Restore Trust ...

After trust has been violated or betrayed, it can be challenging to try to restore trust in a relationship. It...

How to Overcome Feeling Depressed

We all struggle with sadness, anger, or anxiety at some point in our lives. So how do we know if...

Emotional Eating: What It Is and How to ...

Did you know there are more gratifying ways to feed your feelings than to eat? Yes, it is a fact...

12 Self-Development Principles for Men

Working hard to be the change that you want to see in the world is a difficult but worthwhile goal....

5 Symptoms of Night Terrors in Children

It’s normal for children to have a bad dream now and then. But research suggests that 40% of children suffer...

What the Bible Says about Fear

We live in a crazy, chaotic world that daily presents us with situations and circumstances that give rise to fear....

What is Successful Aging?

What does it look like to embrace successful aging and age well in a culture that idolizes youth? How can...

What are Attachment Issues and Can They ...

The study of attachment issues was a result of research that was first done by researchers studying infant behavior to...

Loving the One You’re With: ...

It’s a sad reality, but sometimes the people we pay the least attention to are those closest to us. The...

Eight Phases of Eye-Movement ...

EMDR (or Eye-Movement Desensitization and Reprocessing) was developed by Francine Shapiro once she developed the AIP (Adaptive Information Processing) model....

Premarital Counseling: Strengthening Your Future Marriage

Jamie Stodola

Premarital Counseling: Strengthening ...

For some, getting married is the fulfillment of a long-held dream. Finding the person you want to spend the rest...

Anger Issues: What Does the Bible Say ...

Anger is a tricky emotion. It’s easy to write anger off as evil and avoid it at all costs. However,...

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