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Anger Management

California Christian Counseling

Feeling angry is a common human emotion – but how do you know when your anger is out of control? What is the difference between the “righteous anger” of the Bible and “unrighteous anger”? At California Christian Counseling, we offer professional anger management therapy to help you learn how to control your anger and practice healthy emotion regulation.

The anger therapists in California will show you effective tools to help you gain control of your anger issues and learn to resolve conflict and unhealthy expressions of anger in a God-honoring way. If you feel that that your anger has taken on a life of its own, reach out today to find support. You don’t have to live under a constant dark cloud that is threatening to erupt. Peace is possible through anger management therapy at California Christian Counseling.

Articles about Anger Management

Photo of Patty Jaime

Patty Jaime

Jan
2025
21

Helping Your Child Navigate Anger

Patty Jaime

Anger is a normal part of growing up, but chronic uncontrolled anger in children can lead to emotional and physical health issues. Ephesians 4:26 says, “…in your anger do not sin,” which implies that it is okay to feel angry, but you should not let it control your behavior. There are healthy and unhealthy ways that anger can be expressed, and as a parent, it is your responsibility to teach your kids how to express anger positively and constructively. But I understand that this can be extremely difficult, especially if you didn’t grow up with good role models or if this is an area where you’re still growing. As a...

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Photo of Carlos (Charlie) Gonzalez

Carlos (Charlie) Gonzalez

Jan
2025
16

Finding Your Calm: Effective Coping Skills for Anger

Carlos (Charlie) Gonzalez

You’ve probably found yourself in a situation where you felt angry. Your anger might have been directed at a specific person, or just at the circumstances. Also, you may or may not have gone on to act on that anger. One of the things that anger does is that it moves us to act. When you feel angry, it activates your body’s fight or flight response, which floods the body with stress hormones such as cortisol and adrenaline. Your heart rate and blood pressure go up. All of this gears you up to do something about the situation that may have provoked feelings of anger. Anger makes you want to...

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Testimonials

Jamie Stadola has wonderful insight and compassion that allows you to feel heard, make positive steps forward, and feel safe as you reflect and grow.

Dr. Joe is one of a kind! He is not only very professional and knowledgeable he has a heart of compassion for his clients. He is humble and listens to understand. My family is blessed to have Dr. Joe as our therapist. His counseling and transparency has helped my family trust him and open up. My family has begun our healing journey🙏🏼He truly cares for his clients. I highly recommend Dr. Joe Raphael. We meet with him at the San Diego location. Thank you Dr. Joe

Working w/ Joe Raphael from Christian Counseling has been a pleasure. He has helped me and my fiance tremendously in many areas of our relationship. One of things I like most about working with Joe is that he extremely well rounded n the fashion that he can counsel on many different topics outside of relationship counseling.

I can’t even begin to say how incredible Chris Chandler is as a counselor. I worked with Chris for over 2 years and I know I wouldn’t be as far along in recovery if it wasn’t for him. The holistic insight that he has is incredible and I am so incredibly grateful. If you’re on the fence of whether to contact Chris, let me encourage you that it is the right call.

I have known Chris Chandler for many years, and highly respect his work as a colleague. He brings a professional and competent presence to his work, and clients feel cared for and can relate to his easygoing style.