7 Successful Aging Secrets of Happy People
Vanessa Patterson
The phrase “successful aging” can be fraught with misunderstanding and lower self-esteem in geriatric populations. However, it aligns with positive psychology. This is focused on mental health factors that contribute to longevity and overall well-being. Research indicates that aging well (in healthful ways) correlates with aging happily. In other words, happy people have discovered the secrets to successful aging by maintaining lifestyles that promote overall well-being. Here are seven factors that contribute to their wellness: Happy people are healthy people This one may seem obvious, but in many research studies, the people who were the healthiest as they aged were also the happiest. It may be that their outlook on...
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