How Jealousy Can Become Part of the Grieving Process
Dr. Amy Balete
Many people have been taught that grief happens in stages, culminating in acceptance as a final stage. However, grief is far more complex, difficult, and unpredictable. It affects people in ways they might never have expected. Although so few people talk about it, one of the most common aspects of the grieving process is jealousy. It is common for people to experience intense jealousy as they grieve, especially when they are reminded of all the precious and meaningful things that they have lost. Understanding why you are feeling jealousy as you grieve is an important part of coping, healing, and adapting to your life after the loss of a loved...
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