How to Manage Depression with Connection
Catherine Galindo
The symptoms of depression are a paradox. The things that most help prevent and manage symptoms are often the very things that, for the person with depression, are the hardest to perform. Symptoms of Depression Imagine you and your friend are camping in the wild and rainfall starts. You look at your friend and provide them with a wet stick and soggy leaves for tinder and encourage them by saying, “Here, use these; that should get the fire started.” You might want to prepare to dodge the stick that will boomerang back in your direction as they walk toward the car to get away from you. Isolation, disconnection, estrangement –...
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