Managing Attention and Hyperactivity ...
Attention deficit and hyperactivity disorder, where a person has difficulty concentrating to the point of completing tasks, or impulsivity, a...
continue reading »Articles about Individual Counseling
Acceptance and Commitment Therapy (ACT) ...
All human beings experience negative or sad moods at times. However, if these or other symptoms are making it hard...
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Overcoming Negative Thoughts from a ...
Negative thoughts and beliefs can create a loop, influencing your emotions and perceptions. Have you ever had a fleeting thought...
continue reading » The Persistence of Mental Trauma: Why ...
The most current version of the Diagnostic and Statistical Manual defines post-traumatic stress injury as experiencing or witnessing a singular...
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How to Help Children of Divorce: Advice ...
Children of divorce may require more attention, encouragement, and support. Although the rate of divorce has been declining over the...
continue reading » Learning How to Forgive Yourself When ...
It’s easy to hold a grudge against someone who wronged you, but it can also be relatively easy to forgive...
continue reading » 7 Successful Aging Secrets of Happy ...
The phrase “successful aging” can be fraught with misunderstanding and lower self-esteem in geriatric populations. However, it aligns with positive...
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What You Should Know About Chronic ...
Worry, anxiety, and fear are hallmarks of chronic anxiety. People with chronic anxiety feel stuck in the fight or flight...
continue reading » Scriptures to Help You Cope with the ...
It’s the nature of things that those who come before us and precede us in the things of life typically...
continue reading » When We Are Battling Ourselves: ...
At times, I feel that I am my own worst enemy. I know that I need to tackle a deadline,...
continue reading » Calming an Anxious Mind: Common Anxiety ...
When does anxiety merit professional treatment? Many people struggle with this exact question. The simple answer is that anyone who...
continue reading » How to Forgive When It Feels Hard
We have heard these words before. “I don’t even know where to start. I don’t think I can ever forgive...
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