7 Ways to Cure Emotional Exhaustion
Craig Meisner
Stress is a natural part of life. No matter how hard a person tries, it is almost impossible to avoid all stress. Social media and technology fuel our technologically advanced world; technology was meant to improve our lives and make things more efficient. However, technology has allotted us so much time that we fit too much into our day and our minds get overly stimulated. Cell phones also add to our stress because we are constantly online and available. Whether scrolling through a social media feed, texting a friend, or looking at the Internet to find a bargain, our minds are constantly stimulated with information. This stimulation causes cortisol levels...
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