How to Control Angry Outbursts and Express Anger Appropriately
Matthew Lawler
Anger is one of those emotions that seems ubiquitous, and not in a good way. There seems to be way too much anger in interpersonal relationships, our online interactions, political discourse, and within ourselves as we see the various things that seem to be going wrong in our world. Rage at work, during the daily commute, at home, and in public spaces seems all too common. It’s hard to come to terms with how much anger surrounds us daily. When anger seems to be all around us, and when that anger seems to be the unhealthy type, it can prompt distancing from anger altogether. However, anger has an important role...
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