Emotional Eating: What It Is and How to ...

Did you know there are more gratifying ways to feed your feelings than to eat? Yes, it is a fact...

12 Self-Development Principles for Men

Working hard to be the change that you want to see in the world is a difficult but worthwhile goal....

5 Symptoms of Night Terrors in Children

It’s normal for children to have a bad dream now and then. But research suggests that 40% of children suffer...

What the Bible Says about Fear

We live in a crazy, chaotic world that daily presents us with situations and circumstances that give rise to fear....

What is Successful Aging?

What does it look like to embrace successful aging and age well in a culture that idolizes youth? How can...

What are Attachment Issues and Can They ...

The study of attachment issues was a result of research that was first done by researchers studying infant behavior to...

Loving the One You’re With: ...

It’s a sad reality, but sometimes the people we pay the least attention to are those closest to us. The...

Eight Phases of Eye-Movement ...

EMDR (or Eye-Movement Desensitization and Reprocessing) was developed by Francine Shapiro once she developed the AIP (Adaptive Information Processing) model....

Premarital Counseling: Strengthening Your Future Marriage

Jamie Stodola

Premarital Counseling: Strengthening ...

For some, getting married is the fulfillment of a long-held dream. Finding the person you want to spend the rest...

Anger Issues: What Does the Bible Say ...

Anger is a tricky emotion. It’s easy to write anger off as evil and avoid it at all costs. However,...

Dr. Joe Raphael

8 Steps to Forgiving Others

The act of forgiving others is essentially the act of pardoning an offender. In the Bible, the Greek word translated...

Finding Hope and Healing After Childhood Trauma 2

Sarah Okugawa

Finding Hope and Healing After ...

The effects of childhood trauma don’t come to an end when a traumatized child enters adulthood. In fact, childhood trauma...

« Newer Entries|Older Entries »