Articles about Individual Counseling

Panic attack disorder is a common type of anxiety disorder characterized by unexpected bouts of overwhelming fear that happen suddenly...

Romantic love can be an unpredictable thing. We don’t always know when and how we’ll form a connection with someone...

Codependence is a dysfunctional relationship pattern where one person’s unhealthy behaviors are enabled by another person who feels they are...

Anxiety can lead to panic attacks and other physical problems. Reducing anxiety and stress is the best way to avoid...

Shaped from childhood, the way a person connects or reacts in their relationships will reflect in a pattern described as...

Has your heart ever been so filled with worry, anger, frustration, or sadness that it seems too hard to pray?...

Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It can affect anyone,...

Relationships can sometimes get stuck in familiar, unpleasant patterns. It may not be anyone’s fault, but a relationship can become...

Women’s insecurities can cause you to act uncharacteristically. Insecurity can make you want to hide, isolate yourself at home, and...

The marriage relationship is one of the more intimate relationships that a person can have. This is the person with...

No one ever sets out to have a significant relationship breakdown. A person’s best intentions do not always become reality,...

Seasonal Affective Disorder (SAD) is a type of depression that is triggered by the change of seasons. It is most...