Overcoming Body Image Disorder
California Christian Counseling
Body image, the way we perceive our physical bodies, can be healthy or unhealthy. Unhealthy body image can lead to negative beliefs about real or imagined flaws, appearance, and body shape. This perception can escalate to developing Body Image Disorder. However, you can learn to accept where you are now, bust through negative perceptions, and overcome negative body image. Do you have a positive or negative body image? Everyone has moments of poor body image. It can be a physical issue such as hair or tooth loss. It can be an issue with body shape, such as rapid weight gain or loss. Or it can be a perceived flaw like...
continue reading »