Overcoming Trauma With Therapy Interventions
Dr. Nesha Tandon
Trauma (whether it is “little t” or “big T” trauma) may occur at any time, age, culture, place, in any relationship, or with any gender. Consequently, post-trauma recovery takes many forms. These forms may be therapy, exercise, family, friends, and an immediate circle of friends, which all reduce the intensity of Post-Traumatic Stress Disorder (PTSD) responses. This is because social support is associated with a reduced risk for Post-Traumatic Stress Disorder. Therapy for Overcoming Trauma In individual or family therapy, you will learn that post-traumatic stress (PTS) has an impact on the victim of the traumatic experience and the victim’s family members. Therapy acknowledges that emotional healing occurs within a...
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