Articles about Trauma

We have all stubbed a toe or sprained an ankle, gotten bitten or sunburned at some point in the last...

EMDR is an acronym that stands for Eye Movement Desensitization and Reprocessing. EMDR therapy is an extensively researched and effective...

All of us have or will encounter a loss of some kind in our lifetime. Writers in the past used...

We don’t always have the words or categories to explain the things that happen to us. One of the first...

Post Traumatic Stress Disorder (PTSD) is a debilitating mental health condition triggered by either witnessing or experiencing a terrifying event....

Walking into a counselor’s office for the first time is overwhelming. Where do you even start with your story? If...

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