Signs of Burnout at Work
California Christian Counseling
Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It can affect anyone, but it is particularly common among people who work long hours in high-stress environments. Signs of burnout at work can include a range of physical, emotional, and behavioral symptoms. These can include feeling physically and emotionally drained, having a lack of motivation and interest in work, and experiencing increased absenteeism and illness. How to know if you’re experiencing burnout at work. How do you know if you are on the verge of burnout? The following are frequent signs that you may be experiencing burnout at work: Anxiety about your responsibilities....
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